Less meat each week, more nutrient dense food is the way to go, at least that’s what my research tells me & Dr. Fuhrman’s “Nutritarian” way of Continue Reading
Hello! Buona Sarah is your home to discover passionate and delicious cooking. I'm a health nut, with Italian roots, who lives a bustling city life. Whether you're cooking for one or entertaining, here you'll find recipes, resources and tutorials that show you how simple and delicious healthy food can be. Buona Sera.